College of the Holy Cross
June 28, 2024
1 College St, Worcester, Massachusetts
Job Type


Assist Head Strength and Conditioning Coach with all facets of strength and conditioning program, primarily by: instructing student-athletes on strength and conditioning skills and techniques, educating on strength and conditioning rules and NCAA requirements, assessing comprehension of skills, techniques and rules and providing additional instruction as appropriate, and preparing team for competition and practice. During the period of appointment, this position will report to the Head Strength and Conditioning Coach, and will be assigned to specific sport programs, which are subject to change as circumstances present themselves. Assistant coach must perform duties in compliance with all College, Patriot League, and NCAA rules and regulations.

Major Areas of Responsibility
• Assist in designing, instructing and supervising student athletes in the following:
• Proper techniques of strength training movements
• Energy system development prescriptions
• Speed and power development
• Testing and evaluation protocols
• Mobility and flexibility methods
• Nutritional education
• Collaborating with strength and conditioning staff, sport coaches, athletic training staff and athletic administration:
• Work in conjunction with athletic training staff and team physicians to promote student-athlete well-being and effective rehabilitation and treatment for injured student-athletes
• Take part in weekly strength and conditioning staff meetings.
• Educate and collaborate with individual sport coaches regarding appropriate player load, practice volume, pre-competition meals, appropriate warm ups and team cultural alignments
• Assist coaches in communications with prospective student-athletes regarding strength and conditioning methods and practices
• Assist in the training and supervision of student interns and fellows
• Create and maintain proper records and databases
• Assist in all operations and maintenance of strength and conditioning equipment
• Assist in all facets of nutrition station maintenance

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